Summer in Costa del Sol: A Beautiful but Hot Season
Costa del Sol is famous for its sunny days and beautiful beaches. But during the hottest months—July and August—temperatures can climb above 95°F (35°C), sometimes reaching 104°F (40°C). While outdoor fun is part of the charm, it can pose serious health risks for children during intense summer heatwaves.
Why High Temperatures Are Dangerous for Kids
Children are especially sensitive to extreme heat. Their bodies don’t regulate temperature as efficiently as adults’, and they dehydrate faster. According to the Spanish Association of Pediatrics, children under 5 are particularly at risk for heat stroke, dehydration, and sunstroke.
Warning signs of heat-related illness in children include:
- Red, hot skin
- Headaches
- Dizziness or nausea
- Fatigue
- Confusion or irritability
- High body temperature
Expert Advice on Sun Exposure
Experts recommend avoiding direct sun exposure between 12:00 PM and 5:00 PM—precisely when most families are outside. Dr. Manuel Baca, pediatrician at Costa del Sol Hospital, advises alternating outdoor fun with rest in air-conditioned spaces, especially for babies and younger children.
The Benefits of Indoor Play During Summer Heatwaves
1. Protection from UV Rays
Indoor play spaces offer complete protection from sunburn and UV radiation, making them ideal during peak sunshine hours.
2. Safe, Stable Temperatures
With temperatures controlled between 72°F and 75°F (22°C to 24°C), children can play for hours without the risk of overheating.
3. Better Hydration
Kids sweat less indoors, so it’s easier to keep them properly hydrated.
4. Physical Activity Without Risks
Children can stay active and healthy without risking heat exhaustion or sun-related illness.
5. No Summer Boredom
Indoor play centers are filled with engaging activities, which help keep kids mentally stimulated even when it’s too hot to go outside.
Why Choose Kids Arena Marbella This Summer?
Located in Marbella, Kids Arena offers over 10,000 square feet of fully air-conditioned play space. It’s the perfect indoor activity hub for families who want a safe, fun alternative during the summer heat.
Our air conditioning system maintains a constant 73°F (23°C), and drinking water fountains throughout the center help kids stay refreshed.
Fun and Safe Activities at Kids Arena
🧗 Climbing Walls
Challenging and fun for kids aged 4+, with various difficulty levels, padded floors, and professional supervision.
🥷 Ninja Training Course
Inspired by TV competitions, this obstacle course builds strength, balance, and agility—all while having fun.
⚽ Indoor Football
A fast-paced game environment perfect for energetic kids, minus the summer heat of outdoor fields.
🔦 Laser Maze
A futuristic game of speed and strategy. Kids navigate a maze while dodging lasers, improving focus and coordination.
🕶️ Virtual Reality Zone (META)
Exciting adventures in virtual worlds, customized for different age groups.
💡 NEO Digital Experience
Interactive digital games that get kids moving and thinking, using cutting-edge technology.
🧸 Toddler Area (Ages 1–5)
A secure, age-appropriate space with soft blocks, sensory games, and early learning activities.
Tips for Families Visiting Costa del Sol This Summer
- Time it Right: Enjoy the beach before 11:00 AM or after 6:00 PM. Spend midday hours indoors.
- Stick to a Routine: Kids thrive on routines. Alternate mornings outside with afternoons at Kids Arena.
- Pack Smart: Bring a change of clothes, socks (required for some areas), and a reusable water bottle.
- Save with Passes: Kids Arena offers multi-day passes—ideal for week-long family vacations.
- Plan Rest Time: For younger children, schedule naps around your visit to avoid overstimulation.
Conclusion: Keep Cool, Keep Playing
A fun, safe summer on the Costa del Sol is all about balance. By combining outdoor activities during cooler hours with indoor fun at Kids Arena, families can beat the heat without missing out on adventure.
Kids Arena offers a climate-controlled, exciting, and educational environment where children can play, socialize, and stay active—no matter how hot it gets outside. In a time of increasing heatwaves, these indoor spaces are not just convenient—they’re essential.
